Tag Archives forwinter depression tips

How To Beat Holiday Depression Tips For Seasonal Depression

How To Deal With Holiday Depression Tips For Seasonal Depression

Want to know how to deal with holiday depression and anxiety? Are you experiencing seasonal depression and don’t know how to deal with holiday blues? We got you! Join us for some Holiday depression tips and tricks to help you enjoy your holiday season to the best of your ability!

Guided Meditation For Healing Trauma. Toxic Family Trauma

In This Video: https://youtu.be/u94vLXax3ts


Join Heather & David, founders of Zen Rose Garden, as we discuss the Weekly Personal Development Tip and catch you up on what is happening at Zen Ed Self Growth Academy!
👋👋👋 Meet Your Teachers:
David A. Caren, CHt & Heather Kim Rodriguez, PhD, DNH
Founders of Zen Rose Garden
“Helping People Create BADASS Lives!”
Appreciate this teacher? 🙏 Click the link to send a gift. 🎁

🏃🏃🏃 Follow This Teacher on Social: @zenrosegarden

Want More Tools For Your Self Growth Journey?


Personal Development & Intuitive Training

✔ Understand Why You Do The Things You Do ✔ Break Old Patterns In Your Life

✔ Build Better Habits To Do The Things You Want ✔ Create Your BADASS Life!



  • Ready To Master Your Life? Join Zen Ed Self Growth Academy

✔ Emotional Peace ✔ Positive Mindset ✔ Healthy Relationships ✔ Intuitive Development

✔ Expert Teachers & Support ✔ 20+ NEW Live Classes & Replays Monthly! ✔ 1st Release Of Specialty Courses


(1st Month Free $19.97/Mo After)



⭐⭐⭐⭐⭐ “Heather & David consistently create and hold sacred space where it’s safe to learn and it reflects in even the teachers they select to share in that space. It’s a supportive community for my personal growth, a one stop place that has knowledgeable teachers on topics for mind, body and spirit. Everyone comes with their own flavor. It blends a variety of skills, talents and knowledge. Everyone is so engaged in that group! I’m binge watching events on ZRG Global. ZRG & chill!” ❤️ ~ Asia
⭐⭐⭐⭐⭐ “Learn something every single day ❤️ growing continuously” ❤️ ~ Chelsey
⭐⭐⭐⭐⭐ “I love the spiritual lessons À la cart. It allows you to discover your best you and the ability to walk towards it. It’s a support throw down. You have so many tools and there’s no judgments. It’s so open.” ❤️ ~ Erin
⭐⭐⭐⭐⭐ “I am rarely available for live classes so it is great to go back & watch the videos.” ❤️ ~ Shawn

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