How To Be Spiritual AF!
In These Webinars:
David A Caren, CHt &
Heather Kim Rodriguez, PhD
@ZenRoseGarden
Break Down These Topics:
Webinar Instant Replay:
Codependency, How To Stop People Pleasing
Been BURNED trying to HELP PEOPLE?
Want to HELP without the PAIN?
Learn to HELP PEOPLE without HURTING YOURSELF
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What We Cover In This Episode . . .
In This Episode, David A. Caren, CHt & Heather Kim Rodriguez, PhD cover the following topics with a Q&A at the end
(Live Q&A for the Live Episode, or Email Q&A For The Replays):
The Dangerous Art Of Making Others Happy
It Kept You Alive (But You Don't Need It Anymore)
- What Is People Pleasing
We'll be talking about codependency & people pleasing behaviors as well as what exactly that means and how to recognize it in yourself or others. - Why It's A Dangerous Art
We'll be going into why people pleasing & codependency is such a dangerous art, even though it served you at one time to protect & keep you safe. - Overextending & Losing Yourself
Here, we talk about what it means to overextend and just how we can lose ourselves in trying to make other people happy. Plus, we talk about how to bring that back into balance.
- Where & Why Did It Start
We'll be talking about where, when & why we started the behavior of people pleasing. Because if you can better understand the real motivation, making a change becomes much easier. - Are You Genuinely Nice Or A People Pleaser?
We'll be talking about the difference between being a genuinely nice person and someone who exhibits codependent behaviors. - Breaking The Cycle
Here we talk about how to break the cycle of people pleasing & codependency, and bring the power back to yourself.
Your Hosts
Zen Rose Garden
Heather Kim Rodriguez, PhD & David A. Caren, CHt
